Calabria has a moderate variety of chestnuts, which have a high calorie intake.  Chestnuts are a source of minerals such as phosphorus and potassium, with antiseptic and strengthening functions, and a source of magnesium ,which improves our mood and helps our immune system.

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Chestnuts in syrup are a very sweet delicacy which can be eaten in different ways: they can be tasted pure, or you can mix and match them with crusty pies, frozen cakes and cookies.